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Stress affects people of all ages, genders, and circumstances and can lead to both physical and psychological health issues. By...

Our defenses are great at protecting ourselves and not so great at allowing us to experience our lives will fullness and depth. Defenses...

When we witness or hear about people doing things we disagree with, how often do we ask ourselves the question, "What would cause someone...

We are not just Human; we are human beings, are we not? Regardless of what you believe, there are billions of corpses in the ground or...

The vision is to bring about an overall higher level of awareness to the whole and you reading this are a part of that whole. Let's look...

This article was inspired by the expression “knowledge is power.” About six years ago, I began to absorb knowledge at my highest rate...

In this article, we are going to dive a little deeper into what helped me wrap my mind around what awareness is and, in doing so, brought...

We can implement three modalities to support us in having and maintaining a balanced life. An absence of being in one of these three...

This article will help you identify triggers, explain what they are, how they relate to the ego, and how awareness (presence) is the...

What is our pain-body? Eckhart Tolle describes it best, “It is an accumulation of painful life experience that was not fully faced and...

United we stand, Divided we fall. Think about that. We have made progress regarding differences such as race, religion, and gender....

To criticize another is in a way to criticize ourselves.

This article shares what choices are available to us in every present moment. Choices unlock our power of possibility and transformation.

Presence is the state or fact of existing, occurring, or being present in a place or thing. Presence is realized in the absence of...

Awareness allows us to see objective reality. Another way to think of awareness is as focus, or the focus of. There is more to the...

The Ego. A term most of us generally link to more negative associations. What do you think Ego means?… As a noun, it means a person’s...