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The deeper we explore our humanity, the clearer our shared experience becomes.

What is it to have peace? Can you recall a time when all of life felt ok and your mind was at rest? Referring to the map of...

Discover what place your thoughts are coming from.

What is time? Answer: The indefinite continued progress of existence and events in the past, present, and future regarded as a whole. Ya,...

A Friend: "Do you know why you're able to progress on this path"? Me: "No, I don't"… A Friend: "Because you seek it." That dialog between...

Stress affects people of all ages, genders, and circumstances and can lead to both physical and psychological health issues. By...

When we witness or hear about people doing things we disagree with, how often do we ask ourselves the question, "What would cause someone...

This article was inspired by the expression “knowledge is power.” About six years ago, I began to absorb knowledge at my highest rate...

We can implement three modalities to support us in having and maintaining a balanced life. An absence of being in one of these three...

This article will help you identify triggers, explain what they are, how they relate to the ego, and how awareness (presence) is the...

What is our pain-body? Eckhart Tolle describes it best, “It is an accumulation of painful life experience that was not fully faced and...

United we stand, Divided we fall. Think about that. We have made progress regarding differences such as race, religion, and gender....

To criticize another is in a way to criticize ourselves.

This article shares what choices are available to us in every present moment. Choices unlock our power of possibility and transformation.

Presence is the state or fact of existing, occurring, or being present in a place or thing. Presence is realized in the absence of...