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What happens when we transcend our ego?

A Friend: "Do you know why you're able to progress on this path"? Me: "No, I don't"… A Friend: "Because you seek it." That dialog between...

Our defenses are great at protecting ourselves and not so great at allowing us to experience our lives will fullness and depth. Defenses...

When we witness or hear about people doing things we disagree with, how often do we ask ourselves the question, "What would cause someone...

When was the last time you were in the moment? Was it when you were listening to music, dancing, playing a sport, working out, driving,...

This article was inspired by the expression “knowledge is power.” About six years ago, I began to absorb knowledge at my highest rate...

We can implement three modalities to support us in having and maintaining a balanced life. An absence of being in one of these three...

This article will help you identify triggers, explain what they are, how they relate to the ego, and how awareness (presence) is the...

What is our pain-body? Eckhart Tolle describes it best, “It is an accumulation of painful life experience that was not fully faced and...

United we stand, Divided we fall. Think about that. We have made progress regarding differences such as race, religion, and gender....

To criticize another is in a way to criticize ourselves.

The Ego. A term most of us generally link to more negative associations. What do you think Ego means?… As a noun, it means a person’s...