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Integrative Coaching Practitioner
Certified Jay Shetty Life and Success Coach
Reiki 1 Practitioner
NLP Certified Practitioner
Pro-Consciousness Meditation Health Coach
Are you ready to do the inner work? The journey begins by scheduling your discovery call now :)


Nicholas Clay
Jan 83 min read
The Subtle Difference Between Belief and Trust: Trusting the Process to Find Your Truth
The mind and what we believe in are truly powerful. We do ourselves a disservice not to recognize that. One of the most powerful...
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Nicholas Clay
Jun 30, 20242 min read
Peace and Happiness
What is it to have peace? Can you recall a time when all of life felt ok and your mind was at rest? Referring to the map of...
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Nicholas Clay
May 8, 20242 min read
Fear hides, and Love Reveals
There are many layers to self that hide the Self. Fear hides, and Love reveals.
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Nicholas Clay
Apr 4, 20242 min read
Perspective and Perception
For most of us, the photo to the right is easily seen as a face. For an objective observer, it can be said that in the photo exists only...
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Nicholas Clay
Apr 1, 20242 min read
Responsibility
Responsibility for ourselves is the number one contributor to achieving what we want out of life. It’s so easy to blame others for what...
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Nicholas Clay
Mar 26, 20242 min read
Want-To
A Friend: "Do you know why you're able to progress on this path"? Me: "No, I don't"… A Friend: "Because you seek it." That dialog between...
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Nicholas Clay
Feb 13, 20244 min read
Emotions
At the beginning of our experience with life, our connection with emotion is non-existent. The moment we exit the womb, we display what...
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Nicholas Clay
Feb 2, 20242 min read
Defense
Our defenses are great at protecting ourselves and not so great at allowing us to experience our lives will fullness and depth. Defenses...
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Nicholas Clay
Feb 1, 20242 min read
Behavior
When we witness or hear about people doing things we disagree with, how often do we ask ourselves the question, "What would cause someone...
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Nicholas Clay
Jan 21, 20243 min read
Dualism and Non-Dualism
We are not just Human; we are human beings, are we not? Regardless of what you believe, there are billions of corpses in the ground or...
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Nicholas Clay
Jan 19, 20242 min read
Having Thought Or, Living in thought
The vision is to bring about an overall higher level of awareness to the whole and you reading this are a part of that whole. Let's look...
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Nicholas Clay
Jan 17, 20242 min read
In The Moment
When was the last time you were in the moment? Was it when you were listening to music, dancing, playing a sport, working out, driving,...
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Nicholas Clay
Jan 14, 20242 min read
Applied Knowledge
This article was inspired by the expression “knowledge is power.” About six years ago, I began to absorb knowledge at my highest rate...
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Nicholas Clay
Jan 11, 20242 min read
Awareness II
In this article, we are going to dive a little deeper into what helped me wrap my mind around what awareness is and, in doing so, brought...
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Nicholas Clay
Jan 7, 20242 min read
Modalities
We can implement three modalities to support us in having and maintaining a balanced life. An absence of being in one of these three...
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Nicholas Clay
Jan 5, 20242 min read
Triggers and buttons
This article will help you identify triggers, explain what they are, how they relate to the ego, and how awareness (presence) is the...
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Nicholas Clay
Jan 4, 20242 min read
Pain-Body
What is our pain-body? Eckhart Tolle describes it best, “It is an accumulation of painful life experience that was not fully faced and...
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Nicholas Clay
Dec 31, 20232 min read
United or Divided
United we stand, Divided we fall. Think about that. We have made progress regarding differences such as race, religion, and gender....
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Nicholas Clay
Dec 28, 20232 min read
Criticizing
To criticize another is in a way to criticize ourselves.
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